Congratulations on taking the first step towards improving your well-being and embracing the benefits of chair yoga.

To access the resources immediately, please click here.

We greatly value your opinion! If you could spare a moment, please share your experience with “Chair Yoga for Over 60” in a brief review. Your feedback is vital to us and helps us improve our services for the community. Thank you for being a part of our journey towards better well-being through chair yoga!

Warm regards,

Cecilia Wells

At the end add the link to listen to the audio book:
https://tinyurl.com/ChairYogaforSeniorsOver60